Navigating the dating world can feel complicated, especially if you’re looking for a serious relationship. You may wonder if a woman’s really interested in you or if she’s just playing games. It’s easy to get mixed signals, which can lead to confusion and frustration. But there’s a simple way to gauge interest early on—watch her actions.
One concept that’s gained attention in dating advice circles is the so-called "Brad Pitt Test" (or "Jason Momoa Test"). This idea is simple: If a woman is genuinely interested in a man, she’ll make an effort to see him, regardless of obstacles. Think of it this way: If Brad Pitt or Jason Momoa asked her on a date, would she be able to find the time, rearrange her schedule, or get a babysitter? Most likely, the answer is yes. If a woman truly likes you, she’ll do the same for you. She’ll open doors, remove obstacles, and show up consistently.
So how can you use the Brad Pitt Test, along with other practical strategies, to find women who would make better long-term relationship candidates? Here’s a breakdown of the key signs of high-interest women and tips on how to spot genuine relationship potential.
1. Understanding the "Brad Pitt Test" and What It Reveals
The Brad Pitt Test is based on a simple principle: If a woman is genuinely interested in a man, she’ll prioritize him. She’ll find a way to see him, even if it means rearranging her schedule. This doesn’t mean she’ll drop everything all the time, but it shows she’s willing to make an effort.
In contrast, if a woman is constantly giving excuses or creating obstacles, it’s often a sign that her interest level isn’t high. Sure, everyone has busy days, but if she’s truly into you, she’ll make it happen. She won’t make you jump through hoops to spend time with her.
How to Apply the Brad Pitt Test:
- Watch Her Actions: Don’t get swayed by sweet words or excuses. Pay attention to what she actually does. Does she make an effort to see you? Or are you the only one initiating plans?
- Observe Her Flexibility: Does she adjust her schedule, even slightly, to make time for you? High-interest women will find a way to make it work.
- Notice Consistency Over Time: One or two “yes” answers might be a coincidence, but if she consistently prioritizes you, that’s a strong signal she’s genuinely interested.
Remember, high-interest women make time for you. They don’t leave you guessing or feeling like an afterthought. This type of woman is far more likely to be a good long-term relationship candidate.
2. Words vs. Actions: Why Actions Matter More
Words are easy, but actions require real effort and intention. Many people are great at talking a big game but fall short when it’s time to back up their words. This is especially true in dating, where early excitement can lead to exaggerated promises. But genuine interest is shown through consistent actions, not grand declarations or temporary excitement.
Red Flags in Words vs. Actions:
- Inconsistent Behavior: She says she’s into you, but cancels last-minute or always has an excuse. If her words and actions don’t align, pay attention.
- Overly Eager at First, Then Distant: Love-bombing is common early in relationships but quickly fades. If she’s intensely interested one week and cold the next, her initial enthusiasm may not be genuine.
- Frequent Excuses: If she frequently can’t make time for you, it’s a clear sign her interest level is low. High-interest women will work through obstacles to see you.
Genuine interest requires consistent effort. If her actions show she’s making an effort to be in your life, even during busy or inconvenient times, that’s a great sign she’s serious about building something long-term.
3. Meeting Friends and Family: A Signal of Serious Intent or Just a Test?
Meeting a woman’s friends or family can be a double-edged sword in dating. On one hand, it can be a sign that she’s serious about you. But in the early stages, it can also be what’s called a "shit test"—a way to see if you’ll jump through hoops to prove yourself to her social circle.
High-interest women will generally wait until things are more serious before introducing you to important people in their lives. If she tries to rush this, it might be a test rather than a genuine introduction.
How to Handle Meeting Friends and Family:
- Set Boundaries: Make it clear that you prefer to keep meeting friends and family for when things are more established. This communicates confidence and high standards.
- Be Wary of Early Introductions: If she’s trying to introduce you to her friends in the first few dates, it might be more about getting approval than serious interest. A woman who’s genuinely interested in you will respect your boundary.
- Evaluate the Context: If you do end up meeting her friends or family, pay attention to her behavior. Is she supportive, or does she throw you into situations where you feel you have to prove yourself?
By setting boundaries around early introductions, you’re communicating that you value serious, long-term connection over fleeting validation. High-interest women will understand and respect this.
4. Recognizing "Shit Tests" and Setting Boundaries
A "shit test" is when a woman challenges you to see if you’ll stand firm or if you’ll bend to accommodate her whims. These can be subtle, like trying to change a date location last minute, or more direct, like testing your patience with passive-aggressive behavior.
Women test men for a variety of reasons, often to gauge confidence and assertiveness. High-interest women might test you too, but they’ll respect you more when you stand your ground.
How to Handle Shit Tests:
- Stay Calm and Confident: Don’t get defensive. Simply reinforce your boundary calmly.
- Be Direct but Respectful: For example, if she tries to change the location, say, “I’d prefer to stick to our original plan.”
- Avoid Over-Accommodation: If she constantly challenges your boundaries, it may be a sign of low interest or manipulative tendencies.
Setting and maintaining boundaries is crucial in finding a woman who respects you. When you stand firm, high-interest women see it as a sign of strength, making you more attractive as a potential long-term partner.
5. Small Gestures that Signal High Interest
High-interest women often show their attraction through small, thoughtful gestures. While grand gestures can be nice, it’s the small, consistent actions that truly reveal her level of investment.
Examples of High-Interest Gestures:
- Following Through on Plans: She consistently shows up for dates and doesn’t cancel without a good reason.
- Taking an Interest in Your Life: She asks about your day, shows curiosity about your hobbies, and remembers details you’ve shared.
- Offering to Help or Support: Whether it’s bringing you coffee or checking in on a stressful day, these gestures show she’s genuinely invested.
These small actions are indicators of reliability and care—qualities that make for strong, long-term relationships. High-interest women will naturally want to contribute positively to your life.
6. Avoiding Emotional Entanglement Too Early
One of the best ways to protect yourself from getting hurt is to avoid becoming too emotionally invested too quickly. In Everything I Wish I Knew When I Was 18, I talk about “spinning plates” or dating multiple people casually until you’re ready to commit. This approach keeps you from becoming overly attached to one person before you’ve had a chance to evaluate her actions and intentions.
Tips to Avoid Getting Emotionally Attached Too Soon:
- Keep the Focus on Fun and Connection Early On: Enjoy the time you spend together without projecting too far into the future.
- Set Personal Boundaries for Yourself: Don’t let one good date lead to fantasizing about marriage or long-term commitment.
- Take Your Time: If she’s a high-interest woman, she’ll still be there after a few months. Don’t rush things.
By keeping your options open and not getting emotionally attached right away, you’ll have a clearer perspective on whether she’s genuinely interested or simply enjoying the attention.
7. Observing Consistent Actions Over Time
One of the most telling signs of a high-interest woman is consistency. It’s easy to show enthusiasm in the beginning, but true attraction is demonstrated through steady, reliable behavior over time.
High-interest women won’t just show up once or twice; they’ll consistently make time for you, keep their commitments, and make an effort to build a deeper connection. They won’t leave you wondering where you stand or make you feel like an afterthought.
Key Indicators of Consistency:
- She Initiates Plans Too: A high-interest woman won’t wait for you to always take the lead. She’ll show initiative in planning dates or spending time together.
- She Follows Through: She says she’ll be there, and she is. Reliability is a strong indicator of genuine interest.
- She Invests Emotionally Over Time: She gradually opens up about her thoughts, feelings, and life, rather than bombarding you with intense emotions early on.
By focusing on consistent actions, you can build a relationship that’s grounded in mutual respect, trust, and genuine attraction.
Final Thoughts: Finding High-Interest Women for Long-Term Relationships
Finding a high-interest woman who’s a good candidate for a long-term relationship is about paying attention to actions rather than words. If a woman is genuinely interested in you, she’ll make time, put in effort, and consistently show up. The Brad Pitt Test, along with setting boundaries and observing her actions over time, will help you identify genuine interest and avoid relationships that lack long-term potential.
High-interest women won’t leave you guessing or jumping through hoops. They’re ready to invest in a meaningful connection, and they value consistency, respect, and reliability—traits that form the foundation of strong, enduring relationships.
If you’re ready to dive deeper into understanding dating dynamics and finding high-quality relationship candidates, check out Everything I Wish I Knew When I Was 18. This book provides practical insights into dating, relationships, and spotting red flags early on. Get your copy on Amazon today and start building a healthier, more grounded approach to dating.
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